matt_T Posted December 13, 2008 I recently recieved the Kunlun book and I had a question concerning the I jong and five elements practices. Are these practices intended to be used only after the six month beginning period, or would it be safe to do the I jong for grounding purposes immediatley? Share this post Link to post Share on other sites
fiveelementtao Posted December 13, 2008 I recently recieved the Kunlun book and I had a question concerning the I jong and five elements practices. Are these practices intended to be used only after the six month beginning period, or would it be safe to do the I jong for grounding purposes immediatley? You can begin using them immediately. they are supplemental practices to Kunlun. They were originally taught by a Taoist Master for cultivating power for internal martial arts training. They are powerful. Share this post Link to post Share on other sites
