sunshine Posted September 6, 2005 I am curious: use your fingers to slap the sacrum (try several places), light, soft, hard whatever way... with the top of the fingers or the fingers slapping flat on it... can you feel the nerves that insert your prostate/perineal area? I do looking forward to get your results Harry sunshine Share this post Link to post Share on other sites
agharta Posted September 6, 2005 Has anyone tried contracting and moving their sacrum back and forth? I am getting a pretty large range of motion with my sacrum. Eventually I won't need my Aneros to stimulate my prostate. Share this post Link to post Share on other sites
sunshine Posted September 7, 2005 Has anyone tried contracting and moving their sacrum back and forth? I am getting a pretty large range of motion with my sacrum. Eventually I won't need my Aneros to stimulate my prostate. 6851[/snapback] How are you doing it? Share this post Link to post Share on other sites
agharta Posted September 7, 2005 Well, you start out by putting your fingertip on the very tip of your sacrum. Then start gently contracting muscles in the sacrum area untl you feel it start to move forward/tuck under. Share this post Link to post Share on other sites
sunshine Posted September 8, 2005 Well, you start out by putting your fingertip on the very tip of your sacrum. Then start gently contracting muscles in the sacrum area untl you feel it start to move forward/tuck under. 6878[/snapback] WOW. Although I am not yet sure if it is the coccyxc moving or really part of the sacrum... I wasn't aware that this really works... VERY COOL... and THANKX!!! Share this post Link to post Share on other sites
