sahaj

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Any good book recommendations for chi kung? What do you guys think of this book?:

 

The Art of Chi Kung: Making the Most of Your Vital Energy

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Any good book recommendations for chi kung? What do you guys think of this book?:

 

The Art of Chi Kung: Making the Most of Your Vital Energy

 

The author is supposed to be a high level master.

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Start with this one:

 

A Complete Guide to Chi-Gung

by Daniel Reid

 

http://www.amazon.com/exec/obidos/ASIN/157.../webdetoxcom-20

 

 

The best ever-written (but too complex in certain parts which warrants direct supervision) is the following:

 

Qigong Empowerment: A Guide to Medical, Taoist, Buddhist, Wushu Energy Cultivation

by Shou-Yu Liang & Wen-Ching Wu

 

http://www.amazon.com/Qigong-Empowerment-M...0624&sr=1-1

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The best ever-written (but too complex in certain parts which warrants direct supervision) is the following:

 

Qigong Empowerment: A Guide to Medical, Taoist, Buddhist, Wushu Energy Cultivation

by Shou-Yu Liang & Wen-Ching Wu

 

http://www.amazon.com/Qigong-Empowerment-M...0624&sr=1-1

 

I have that one.

It's a pretty nice one, but if i had to give my best advice it would be to read as many books on the subject and related subjects as possible, and start with the one's that seem the most nice. :)

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I really liked this book. by Peter Meech.

Not too many books about qigong tell the truth of what is required to really learn it, IMOH. This book is well written and enjoyable. It is required reading for all my qigong students. It is not a book on HOW to do qigong.

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Chi Kung, Health and Vitality by Kennneth Cohen.

 

Free here:

 

http://www.scribd.com/doc/6139937/chi-kung...lity-ken-cohen-

This one:

 

Chi Kung, Way Of Power by Lam Kam Chuen.

Is also free here:

 

http://www.scribd.com/doc/11269038/Chi-Kung-Way-of-Power

You need to create an account before you can downloading anything.

 

Hey Durkhrod

Thanks for those great links :)

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sahaj and everybody there is only one book i recommend, please don't miss it, i must buy it! I put some comments latter on the future, the best book ever of the books that you can buy today in English, i belive and feel the best of the best is this one:

 

Chi: Discovering Your Life Energy by Waysun Liao

 

Paperback: 144 pages

Publisher: Shambhala (July 14, 2009)

Language: English

ISBN-10: 1590306953

ISBN-13: 978-1590306956

 

GOD BLESS

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sahaj and everybody there is only one book i recommend, please don't miss it, i must buy it! I put some comments latter on the future, the best book ever of the books that you can buy today in English, i belive and feel the best of the best is this one:

 

Chi: Discovering Your Life Energy by Waysun Liao

 

Paperback: 144 pages

Publisher: Shambhala (July 14, 2009)

Language: English

ISBN-10: 1590306953

ISBN-13: 978-1590306956

 

GOD BLESS

 

looks like a good book but it says its not released until july 09

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I think that B.K. Frantzis' "Opening the Energy Gates of Your Body" is pretty good, though I'm just working through it right now and not that far...

 

Chi Kung, Health and Vitality by Kennneth Cohen.

 

Free here:

 

http://www.scribd.com/doc/6139937/chi-kung...lity-ken-cohen-

This one:

 

Chi Kung, Way Of Power by Lam Kam Chuen.

Is also free here:

 

http://www.scribd.com/doc/11269038/Chi-Kung-Way-of-Power

You need to create an account before you can downloading anything.

 

Thanks for these links!

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I like both of Roger Jahnke's books:

 

The Healer Within: Using Traditional Chinese Techniques To Release Your Body's Own Medicine *Movement *Massage *Meditation *Breathing

 

The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi

 

Bruce Frantzis' last book The CHI Revolution: Harnessing the Healing Power of Your Life Force looks like it would be a good entry level book.

 

Regarding Hugo's comments above, I don't think Dr. Yang's Root of Chinese Qigong really gives any dangerous techniques. It hardly has any techniques at all, but is an excellent book on the theories behind qigong, probably better for an intermediate student. I think Hugo is probably thinking of Qigong, The Secret of Youth: Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics, forms which I've heard referred to as risky if not learned from an experienced teacher.

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