hagar Posted March 30, 2009 (edited) Based on your experience what emotions and sensations are the most taxing on the three treasures (Jing, Chi, Shen)? 1. Shame 2. Self-hatred 3. Anger 4. Sorrow/grief/loss 5. Fear 6. Excitement 7. regret/doubt/ambivalence Most elevating: 1. Love 2. determination 3. Compassion 5. Contentment 6. Joy (selfless) 7. Hope Some of these may be two or more aspects of the one basic emotion or feeling, yet for what I see the lists are basically either destructive/constructive versions of the same energy, (anger/determination) or polar energies (love-selfhatred) Feel free to share. h Edited March 30, 2009 by hagar Share this post Link to post Share on other sites