GrandTrinity Posted October 15, 2005 I find that this is almost impossible to have the spine curved perfectly straight. For me, this perhaps reflects tightness in my psoas or a disconnection between wing point and that. What are you experiences with the turtle dragon? Perhaps I need to make it a very regular part of my routine... Oh, and using a mirror naked should help to see if your back is straight? Share this post Link to post Share on other sites
el_tortugo Posted October 15, 2005 As I understand, this is very connected to opening ming men..... also the beginings of connecting your body in internal martial arts. Its a blast.... I have found to my great pleasure that the rabbit hole keeps going. Share this post Link to post Share on other sites
GrandTrinity Posted October 16, 2005 I seen that image before, that fucken awesome! Let the rabbits free! hahahahaha Share this post Link to post Share on other sites
